Daily Motivational Quote July 7, 2011

Thursday July 7, 2011

Tension is who you think you should be. Relaxation is who you are. -Chinese Proverb

Tension and worry are two of the biggest health robbers in our society. They cause such things as depression, sleeplessness, and high blood pressure, just to name a few.

These are also the diseases we spend the most to treat with pharmaceuticals and hospitalization.

Studies show that you can only change about 6% of the things you worry about.

So take time to evaluate what you worry about. Is it worth risking your health for what little you can actually change?

Then take time to relax, even just a few minutes per day. Your health will thank you for it.

Remember...relaxation is who you are.

In Health,

Dr. Bryan Schuetz

Life Extension Specialist

Please share daily-motivational-quote.com with those you care about.

Return to Daily Motivational Quotes July 2011 From Daily Motivational Quote July 7, 2011

Share this page:

What’s this?

Facebook X

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

Click on the HTML link code below.
Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

SBI!

Daily Motivational Quote July 7, 2011

Share Your Vision!