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Daily Motivational Moment by Dr. Bryan Schuetz
November 21, 2012

Free Daily Quote for November 21, 2012

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” (Virginia Satir, noted American author and therapist.)

Today I will offer you a challenge in lieu of my normal commentary.

1. Watch the video below (It is one of my favorite inspirational videos)

2. Hug at least 12 people today and encourage each hugee to do the same.

3. Enjoy your day like never before!


In Health,

Dr. Bryan Schuetz

P.S.- We will be taking off Thursday for the Thanksgiving Holiday.

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