Free Daily Quote, Wednesday January 4, 2012

"What you resist persists." -Carl Jung

It is a popular idea in our culture to "fight" something that is negative.

Fight cancer, fight heart disease, fight being overweight, fight hunger...

When you "fight" anything you are putting your focus on the problem. Your then magnify the problem in your mind and reduce your focus on the solution. This allows the problem to persist.

Why not switch your thinking to a solution mindset and away from a problem mindset...

Why not think of "building healthy bodies" instead of "fighting disease," or "grow plenty of healthy food" instead of "fighting hunger?"

This is a long standing principle of the martial arts... When you are pushed, you should pull... When you are pulled, you should push...There is no fighting, but the outcome is a win over the problem.

"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves." -Bruce Lee

In Health,

Dr. Bryan Schuetz Life Extension Specialist

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