Free Daily Quote, Monday December 12, 2011

Monday Morning Motivation!

"Prepare yourself for the world, as athletes do for their events; oil your mind and your mannerisms, to give them the necessary suppleness and flexibility." -L. Chesterfield

I really like to begin my day with physical exercise. It is a great way to get things moving and build energy for the day to come.

It also allows time to focus the mind in preparation for what lies ahead.

When you take time to not only plan your day but to visualize how it will unfold, you have a greater chance at successfully accomplishing what is on your schedule.

Take time to prepare yourself mind and body each day and watch how much more productive you can become!

In Health,

Dr. Bryan Schuetz

Life Extension Specialist

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