Tuesday October 11, 2011
"Happy Days come from a limitless well I can drink from whenever I choose." -Petra Van Baar
How's the weather where you are today? It is a beautiful morning here in Ohio and it it easy to be happy when you look out your window to see the sun!
The thing is, we don't get that many of those kind of mornings in Ohio, so we can't rely on the sun to dictate our mood.
It is a far better method to begin each day with thoughts of gratitude for all the blessings in your life, and make a choice each day to be happy.
Being internally motivated is important to being consistently happy, and not letting "outside" forces dictate your mood.
But if you live out west where the weather is much more consistently nice, you do have an advantage!
Dr. Bryan Schuetz
Life Extension Specialist
Please share this with those you care about.