Wednesday May 11, 2011 Daily Motivational Quote

"Those who can't make up their mind...stay behind." -Dr. Erich Breitenmoser

When you really decide to make a change in your life, the strength of your motivation is crucial.

I recommend that you write down a list of both pros and cons of what the change will mean in your life. I like to call this your reason list.

Maybe you want to lose weight and get in shape so that you will be there for your children, and maybe to see your grandchildren. Or maybe you want to make time and take classes to increase your earning potential.

This is an exercise to motivate you to decide with confidence and to demonstrate that change is a must.

Your reasons must be strong enough to drive you to follow through with your decisions, or you will never really decide, and stay behind.

In Health,

Dr. Bryan Schuetz

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