Free Daily Quote, Monday January 16, 2012

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." ―Dr. Martin Luther King Jr.

The changes our country went through with the civil rights movement did not take place overnight, but one step at a time.

At first just the steps of a few people, leading to millions marching in peaceful protest to social injustice.

Some days the steps you take will be big, and some days they will be small, but every step forward makes a difference.

Large changes do not happen overnight, but they do happen, if you keep moving forward.

In Health,

Dr. Bryan Schuetz

Life Extension Specialist

Click Here to learn more about Dr. Bryan's new book!